<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Weatherman &#187; General</title>
	<atom:link href="http://blog.paulandsteph.com/category/general/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.paulandsteph.com</link>
	<description>weather, photography, gardening, West Seattle, and anything else</description>
	<lastBuildDate>Tue, 03 Jan 2012 02:37:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.1</generator>
		<item>
		<title>Amazing Weather and Sunsets</title>
		<link>http://blog.paulandsteph.com/2011/09/08/amazing-weather-and-sunsets/</link>
		<comments>http://blog.paulandsteph.com/2011/09/08/amazing-weather-and-sunsets/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 04:42:44 +0000</pubDate>
		<dc:creator>site admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://blog.paulandsteph.com/?p=602</guid>
		<description><![CDATA[The weather in Seattle has been absolutely awesome since mid-July and it has only been getting better in the last week. The fires in the Olympics have made for some dramatic sunsets.]]></description>
			<content:encoded><![CDATA[<p>The weather in Seattle has been absolutely awesome since mid-July and it has only been getting better in the last week.  The fires in the Olympics have made for some dramatic sunsets.</p>
<p><img alt="" src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&#038;g2_itemId=86475&#038;g2_serialNumber=1" class="alignnone" /></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.paulandsteph.com/2011/09/08/amazing-weather-and-sunsets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video of nate and zach</title>
		<link>http://blog.paulandsteph.com/2010/11/27/video-of-nate-and-zach/</link>
		<comments>http://blog.paulandsteph.com/2010/11/27/video-of-nate-and-zach/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 04:53:11 +0000</pubDate>
		<dc:creator>site admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://blog.paulandsteph.com/?p=539</guid>
		<description><![CDATA[And for Nate wishing you a Merry Christmas]]></description>
			<content:encoded><![CDATA[<p><object style="height: 290px; width: 440px;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100" height="100" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/ja4Ltwcqr0I?version=3" /><param name="allowfullscreen" value="true" /><embed style="height: 290px; width: 440px;" type="application/x-shockwave-flash" width="100" height="100" src="http://www.youtube.com/v/ja4Ltwcqr0I?version=3" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><b>And for Nate wishing you a Merry Christmas</b><br />
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/GauQD7gyzWI?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/GauQD7gyzWI?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.paulandsteph.com/2010/11/27/video-of-nate-and-zach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Touring Galway</title>
		<link>http://blog.paulandsteph.com/2010/03/21/touring-galway/</link>
		<comments>http://blog.paulandsteph.com/2010/03/21/touring-galway/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 21:50:33 +0000</pubDate>
		<dc:creator>site admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://blog.paulandsteph.com/?p=490</guid>
		<description><![CDATA[So this weekend I&#8217;ve had the chance to tour around Galway, Ireland and some of the countryside.  Yesterday we spent the day walking around Galway &#8211; going into shops, cathedrals, pubs, and museums.  Definitely a nice little seaside town with plenty to see.  We had dinner at the Malt House Restaurant followed by a drink [...]]]></description>
			<content:encoded><![CDATA[<p>So this weekend I&#8217;ve had the chance to tour around Galway, Ireland and some of the countryside.  Yesterday we spent the day walking around Galway &#8211; going into shops, cathedrals, pubs, and museums.  Definitely a nice little seaside town with plenty to see.  We had dinner at the Malt House Restaurant followed by a drink at the Kings Head pub.</p>
<p>Today we rented a car and drove south to the Cliffs of Moher, drove to several spots on the Burren, and finally had a late lunch/early dinner in Kinvara at Keoghs pub.  The food was very good, especially their seafood chowder &#8211; one of the best I&#8217;ve had.  The limestone formations of the Burren were amazing and the Cliffs were&#8230;well, tall!</p>
<p>As for driving, this was my first time driving on the left hand side.  We left Galway early so traffic was light which helped me get used to the opposite side plus getting the feel for shifting with the left hand.  The hardest part by far was navigating the extremely narrow roads once we got off the main motorways.  These country roads are bordered by rock walls and there is NO shoulder.  Let&#8217;s just say I came in contact with tons of bushes trying to make room for cars coming the other way.  But no tickets and no accidents.</p>
<p>Tomorrow we get up early to catch a 5am train back to Dublin.  Then it is off to work.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.paulandsteph.com/2010/03/21/touring-galway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer Camp!</title>
		<link>http://blog.paulandsteph.com/2009/08/11/summer-camp/</link>
		<comments>http://blog.paulandsteph.com/2009/08/11/summer-camp/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 05:21:49 +0000</pubDate>
		<dc:creator>site admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://blog.paulandsteph.com/?p=430</guid>
		<description><![CDATA[Well, summer camp happened last week.  We spent 3 days campings at Crane Prairie Resevoir in Central Oregon followed by 7 nights in a wonderful home in Zig Zag, OR just west of Mt Hood. We left at 4:40am on Friday (30.July) for camping at Crane Prairie.  Our 370 mile journey went smoothly and the [...]]]></description>
			<content:encoded><![CDATA[<p>Well, summer camp happened last week.  We spent 3 days campings at Crane Prairie Resevoir in Central Oregon followed by 7 nights in a wonderful home in Zig Zag, OR just west of Mt Hood.</p>
<p>We left at 4:40am on Friday (30.July) for camping at Crane Prairie.  Our 370 mile journey went smoothly and the boys were very good in the car.  We arrived at the campground just past noon and quickly got things setup.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84882&amp;g2_serialNumber=1" alt="" /></p>
<p>Our home for 3 nights.  We set up the smaller tent for the boys to play in and hung some tarps to keep the rain off of our food.</p>
<p>The lake provided hours of entertainment.  Zach loved paddling the canoe &#8211; he was a pro.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84879&amp;g2_serialNumber=1" alt="" /></p>
<p>What a natural.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84876&amp;g2_serialNumber=1" alt="" /></p>
<p>Nate chugging down some water.</p>
<p>The lake was the perfect temperature for hanging out in all day.  The days were warm (low 90s) with afternoon thunderstorms (my favorite).  The only real negatives for me was the hornets nest on the beach and the blue-green algae bloom (worried about the boys getting sick).  Steph, on the other hand, had some other gripes including, but not limited to, camping, sleeping in a tent, pooping on a pit toilet, showering in a concrete stall, dust, kid&#8217;s poop, dirt, etc&#8230;you get the picture.  She really doesn&#8217;t care for camping.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84873&amp;g2_serialNumber=1" alt="" /></p>
<p>Afternoon thunderclouds growing over Mt Bachelor.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84870&amp;g2_serialNumber=1" alt="" /></p>
<p>Some more thunderheads.</p>
<p>We had thunderstorms all 3 afternoons/evenings we were camping.  I loved it.  So did Zach.  He&#8217;s as nuts about lightning as his dad.  <img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84867&amp;g2_serialNumber=1" alt="" /></p>
<p>Sunsets were amazing as well on each evening.</p>
<p>After camping we drove up to Mt Hood for more Steph-appropriate lodging.  Along the way we had to drive along the high desert where these incredibly deep gorges form.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84864&amp;g2_serialNumber=1" alt="" /></p>
<p>Gorge.</p>
<p>Our place in Zig Zag was perfect.  Set within the woods with a large grassy backyard which backed into a creek.  The creek was 5 to 10 feet wide with 6 inches to 3 feet of water&#8230;perfect size for the boys.  And big enough for fish.  I caught one 6 inch brook trout (I threw him back so he could get larger).  I saw many baby trout (less than a inch long) swimming in the creek as well.  The creek provided hours of entertainment including dam building, rock throwing, and our favorite&#8230;pirates!  Yep, we played pirates.  Zach would release a stick in the &#8220;waterfall&#8221; and as the stick flowed downstream, everyone else would bomb it with rocks.  This provided hours of fun until our arms wanted to fall off.</p>
<p>On our first full day we took a road trip to Lost Lake.  This took us over single lane paved roads and gravel roads around Mt Hood.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84861&amp;g2_serialNumber=1" alt="" /></p>
<p>Mt Hood overlooking Lost Lake</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84858&amp;g2_serialNumber=1" alt="" /></p>
<p>Nate eating at Lost Lake.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84855&amp;g2_serialNumber=1" alt="" /></p>
<p>Zach finishing his PB&amp;J</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84852&amp;g2_serialNumber=1" alt="" /></p>
<p>One more shot of Mt Hood</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84849&amp;g2_serialNumber=1" alt="" /></p>
<p>Following Jeep Uncle Mike.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84846&amp;g2_serialNumber=1" alt="" /></p>
<p>A shot of Mt Hood on our way back to the house.</p>
<p>Lin showed up on Thursday&#8230;unfortunately the weather turned on that day as well.  We ended up with 2 days of dreary, moist, northwest weather.  But it didn&#8217;t slow us down.  We took a trip to the trout farm where they had 6 ponds for fishing&#8230;Zach caught his first fish ever (he actually caught 3 fish).</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84843&amp;g2_serialNumber=1" alt="" /></p>
<p>Our stream.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84840&amp;g2_serialNumber=1" alt="" /></p>
<p>View from the stream to the house.</p>
<p>On Saturday we took a drive to Timberline Lodge (outside of lodge was setting of lodge in the Shining).  It was beautiful up there&#8230;just above the cloud line that kept our house in the gloom.  We hung out on the patio having drinks and taking small hikes.  Zach and I hiked about 3/4 of a mile up the mountain to check out the skiers.  Yep, this is only place in the US where you can still ski.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84837&amp;g2_serialNumber=1" alt="" /></p>
<p>The ski slopes and glaciers on Mt Hood.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84834&amp;g2_serialNumber=1" alt="" /></p>
<p>Poor uncle mike&#8230;no rest for him.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84831&amp;g2_serialNumber=1" alt="" /></p>
<p>A happy boy on vacation.</p>
<p>On Sunday morning we had a late breakfast, early lunch at the Whistle Stop.  Mike got the ultimate whistle burger &#8211; a half pound handmade burger patty, with fixins, sauces, ham, egg, and onion rings (mike added the onion rings) all combined between two deep fried buns.  I had the mini version of this (minus the egg, ham, and onion rings).  I felt very ill for a few hours &#8211; all that oil was pretty disgusting.  But it was also good in a strange way.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84828&amp;g2_serialNumber=1" alt="" /></p>
<p>My future home.  I think I can get a good price.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84825&amp;g2_serialNumber=1" alt="" /></p>
<p>I like the natural setting.</p>
<p>Then we headed up to the Mt Hood Adventure park so the boys could play in a kid size habit-trail and jump around on a bunch of balls.  Zach and I road inter-tubes down a big slide and the boys road little canoes.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84822&amp;g2_serialNumber=1" alt="" /></p>
<p>Jumping in balls.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84819&amp;g2_serialNumber=1" alt="" /></p>
<p>Kiddie canoes.</p>
<p>We had a wonderful time.  It was great fun hanging with Auntie Jan and Uncle Mike for 10 days.  Camping was a blast (no matter what Steph says).  Thanks to Lin for joining us at the house.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.paulandsteph.com/2009/08/11/summer-camp/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Birthday Zach! (and my Tokyo Trip)</title>
		<link>http://blog.paulandsteph.com/2009/05/17/happy-birthday-zach-and-my-tokyo-trip/</link>
		<comments>http://blog.paulandsteph.com/2009/05/17/happy-birthday-zach-and-my-tokyo-trip/#comments</comments>
		<pubDate>Mon, 18 May 2009 04:18:03 +0000</pubDate>
		<dc:creator>site admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://blog.paulandsteph.com/?p=423</guid>
		<description><![CDATA[Today Zachary Anthony turned 4 years old!  We had a birthday bash at our house yesterday afternoon with a bounce house for him and his friends to enjoy.  Plus Auntie Jan and Uncle Mike came up for the festivities.  I returned from Tokyo Friday morning so I was able to enjoy the whole weekend with [...]]]></description>
			<content:encoded><![CDATA[<p>Today Zachary Anthony turned 4 years old!  We had a birthday bash at our house yesterday afternoon with a bounce house for him and his friends to enjoy.  Plus Auntie Jan and Uncle Mike came up for the festivities.  I returned from Tokyo Friday morning so I was able to enjoy the whole weekend with him.  All in all the birthday party was a blast and today he opened up gifts and played outside a lot (we also went to Matthew&#8217;s birthday party who shares the same birth date).</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84639&amp;g2_serialNumber=1" alt="" /></p>
<p>Steph climbing in the bounce house.  Zach spent about 4 hours in this thing.  Nate took a while to warm up to it, but once he got in he loved it.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84636&amp;g2_serialNumber=1" alt="" /></p>
<p>Zach on his cool new bike.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84633&amp;g2_serialNumber=1" alt="" /></p>
<p>Nate gets a hand-me-down&#8230;Zach&#8217;s old bike and helmet.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84630&amp;g2_serialNumber=1" alt="" /></p>
<p>Zach hanging out at the park.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84627&amp;g2_serialNumber=1" alt="" /></p>
<p>Zach throwing rocks in the water.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84624&amp;g2_serialNumber=1" alt="" /></p>
<p>Today was goergous at the park&#8230;about 75 degrees, and not much of a breeze.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84621&amp;g2_serialNumber=1" alt="" /></p>
<p>Big smiles from Nate.</p>
<p>As I mentioned, I had just returned from Tokyo.  I had to fly out for work.  I flew out last Saturday on the Northwest flight and arrived late Sunday afternoon (remember, you cross the dateline).  And then the fun begins.  Japan is absolutely paranoid about the swine flu, and only from flights from North America.  So we pull into the gate but we cannot leave our seats.  We had to close our shades and wait while a bunch of people dressed in hazmat suites boarded the plane and took our temperature with a thermal imager.  If you had a fever &#8211; you are screwed.  Not only that, but if that person has the swine flu, they will hunt down the individuals seated in the vicinity and quarantine them as well.  The quarantine is for 10 days (later I heard this was dropped to 7 days).  This whole process took about 45 minutes.  I also had to fill out a questionairre about my health, where I was staying, and what seat I was on during the flight.</p>
<p>I landed at Narita Airport which is about a 90 minute bus ride from the hotel.  I was staying, with other coworkers, at the Cerulean Tower Hotel &#8211; which is pretty fancy, western style hotel.  They had an awesome (but very expensive) 40th floor bar overlooking Tokyo.  Monday was a mellow day at our office which was only about a 10 minute walk from the hotel.  Monday and Tuesday were very humid and extremely smoggy &#8211; enough to make the eyes burn.</p>
<p>We were staying next to Shibuya Square (the equivalent of Times Square), so we had dinner in that area both Sunday and Monday evenings.  Tuesday morning (and subsequently Wednesday, Thursday, and Friday morning), I got up at 5:30am and went running.  I cruised up to Yoyogi Park each morning and ran there.  There were not many people on the street but the park was full of runners and walkers.</p>
<p>Tuesday was a busy work day.  Tuesday we had dinner at a very cool restaurant where I had Japanese Sours (alcohol is Schochu&#8230;yummy) and Shabu Shabu (thin cuts of poultry cooked in a boiling broth).  Cool place with good food.</p>
<p>I worked Wednesday morning but took off during the afternoon and went to SensoJi Temple and Harajuku.  Wednesday, one of our customers took us to dinner to a members only club.  Excellent beer, wine, and food &#8211; all topped off with a cigar.  Thursday was a full work day plus a little shopping for Steph and Takashimaya (high end Japan store).  My flight left Tokyo on Friday at 3:50pm and I got home at 9am on Friday (gotta love the international dateline).</p>
<p>Anyway, I really appreciated the experience.  Some observations&#8230;</p>
<ul>
<li>Very crowded, yet no one bumps into you.</li>
<li>Excellent subway system.</li>
<li>Everyone is very friendly.</li>
<li>People obey lines, especially while waiting for a subway train.</li>
<li>No one jaywalks.  I stood at intersection that was 20 feet wide with 100 people on one side and 100 people on the other side&#8230;no cars going&#8230;everyone waited for the walk sign.  Amazing.</li>
<li>The internet connection in my room didn&#8217;t work.  After 2 hours of troubleshooting, they still would not believe that their network link was broken.  It wasn&#8217;t thinkable that there was a problem with something in the hotel.</li>
<li>Prices are not expensive (unless you were in our 40th floor hotel bar) &#8211; everything seemed comparably priced to here.</li>
</ul>
<p>Some photos&#8230;</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84663&amp;g2_serialNumber=1" alt="" /></p>
<p>Some lights in Shibuya Square.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84660&amp;g2_serialNumber=1" alt="" /></p>
<p>Cool lit up bottles.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84654&amp;g2_serialNumber=1" alt="" /></p>
<p>Just go&#8230;no one will bump into you.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84651&amp;g2_serialNumber=1" alt="" /></p>
<p>Flea market outside of SensoJi Temple.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84648&amp;g2_serialNumber=1" alt="" /></p>
<p>Crowded subway train.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84645&amp;g2_serialNumber=1" alt="" /></p>
<p>View from room on the 22nd floor.</p>
<p><img src="http://images.paulandsteph.com/main.php?g2_view=core.DownloadItem&amp;g2_itemId=84642&amp;g2_serialNumber=1" alt="" /></p>
<p>The smog cleared enough on my last day so I could see Mt Fuji.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.paulandsteph.com/2009/05/17/happy-birthday-zach-and-my-tokyo-trip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t run red lights if your rushing to the hospital.</title>
		<link>http://blog.paulandsteph.com/2009/03/30/dont-run-red-lights-if-your-rushing-to-the-hospital/</link>
		<comments>http://blog.paulandsteph.com/2009/03/30/dont-run-red-lights-if-your-rushing-to-the-hospital/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 01:40:29 +0000</pubDate>
		<dc:creator>site admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://blog.paulandsteph.com/?p=395</guid>
		<description><![CDATA[http://www.wfaa.com/video/featured-index.html?nvid=345766&#38;shu=1 Unbelievable how insensitive this police officer was.  Absolutely no compassion or common sense.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.wfaa.com/video/featured-index.html?nvid=345766&amp;shu=1" target="_blank">http://www.wfaa.com/video/featured-index.html?nvid=345766&amp;shu=1</a></p>
<p>Unbelievable how insensitive this police officer was.  Absolutely no compassion or common sense.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.paulandsteph.com/2009/03/30/dont-run-red-lights-if-your-rushing-to-the-hospital/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NFC West Rocks</title>
		<link>http://blog.paulandsteph.com/2009/02/01/nfc-west-rocks/</link>
		<comments>http://blog.paulandsteph.com/2009/02/01/nfc-west-rocks/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 03:48:53 +0000</pubDate>
		<dc:creator>site admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://blog.paulandsteph.com/?p=382</guid>
		<description><![CDATA[For all those people who called us the NFC Worst&#8230;well, eat your words.  The Cards proved everyone wrong.  Sure, they lost the Super Bowl, but the Steelers should have slaughtered them&#8230;huge favorites, and they barely won.  Hell, if it wasn&#8217;t for a screw up by the Cards at the end of the first half, Zona [...]]]></description>
			<content:encoded><![CDATA[<p>For all those people who called us the NFC Worst&#8230;well, eat your words.  The Cards proved everyone wrong.  Sure, they lost the Super Bowl, but the Steelers should have slaughtered them&#8230;huge favorites, and they barely won.  Hell, if it wasn&#8217;t for a screw up by the Cards at the end of the first half, Zona would have won.  Guess it pays to be lucky, Steelers.  Yep, I hate the Steelers and their stupid towels.</p>
<p>Anyway, this shows how close the Niners really are to playoff and Super Bowl contention&#8230;they were only a few seconds away from the beating the Cards and forcing each team to be 8 and 8.  I&#8217;m excited for the 2009 season and what our Niners can do.</p>
<p>Next up, the SF Giants.  Talk about pitching &#8211; we rock.  We suck with the bats, we can pitch our way out of anything.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.paulandsteph.com/2009/02/01/nfc-west-rocks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Yummy Blog</title>
		<link>http://blog.paulandsteph.com/2009/01/09/my-yummy-blog/</link>
		<comments>http://blog.paulandsteph.com/2009/01/09/my-yummy-blog/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 03:34:54 +0000</pubDate>
		<dc:creator>site admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://blog.paulandsteph.com/?p=374</guid>
		<description><![CDATA[Click here to make our blog even yummier!!!]]></description>
			<content:encoded><![CDATA[<p>Click <a href="http://bacolicio.us/http://blog.paulandsteph.com/" target="_blank">here </a>to make our blog even yummier!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.paulandsteph.com/2009/01/09/my-yummy-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Good Book</title>
		<link>http://blog.paulandsteph.com/2009/01/02/good-book/</link>
		<comments>http://blog.paulandsteph.com/2009/01/02/good-book/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 03:37:36 +0000</pubDate>
		<dc:creator>site admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://blog.paulandsteph.com/?p=370</guid>
		<description><![CDATA[Just finished &#8220;Snowstruck: In the Grip of Avalanches&#8221; by Jill Fredston (Amazon)&#8230;This was a very good, fast reading book about real life experiences of Jill and her husband Doug Fesler who are avalanche experts in Alaska. They are called out to assess avalanche risk after slides for would-be rescuers to ensure their safety, received requests [...]]]></description>
			<content:encoded><![CDATA[<p>Just finished &#8220;Snowstruck: In the Grip of Avalanches&#8221; by Jill Fredston (<a href="http://www.amazon.com/Snowstruck-Grip-Avalanches-Jill-Fredston/dp/0156032546/ref=ed_oe_p" target="_blank">Amazon</a>)&#8230;This was a very good, fast reading book about real life experiences of Jill and her husband Doug Fesler who are avalanche experts in Alaska.</p>
<p>They are called out to assess avalanche risk after slides for would-be rescuers to ensure their safety, received requests from friends and sports nuts aiding them in assessin risks for a skiing, snowboarding, or snomachine trip, and for other purposes like land zoning for avalanche risk. They run avalanche awareness training and consistently spend time in the field understanding avalanches.</p>
<p>Jill&#8217;s takes a scientific subect and tells it like a series of stories.  Her writing style makes this very readable and understandable.  Her storytelling keeps the reader intrigued, involved, and excited to learn more about avalanches.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.paulandsteph.com/2009/01/02/good-book/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SNOW</title>
		<link>http://blog.paulandsteph.com/2008/12/13/snow-2/</link>
		<comments>http://blog.paulandsteph.com/2008/12/13/snow-2/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 07:04:49 +0000</pubDate>
		<dc:creator>site admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://blog.paulandsteph.com/?p=356</guid>
		<description><![CDATA[We have 3 inches and it is still snowing.  I have just taken my 3rd recon walk&#8230;and things are pretty cool outside.  The plows are running on 35th Ave SW&#8230;I saw one pass and within a minute the clean pavement was covered up by snow.  Now sure how long it will last, but given the [...]]]></description>
			<content:encoded><![CDATA[<p>We have 3 inches and it is still snowing.  I have just taken my 3rd recon walk&#8230;and things are pretty cool outside.  The plows are running on 35th Ave SW&#8230;I saw one pass and within a minute the clean pavement was covered up by snow.  Now sure how long it will last, but given the cold air ushering in, it will be on the ground for a while.  BTW, the current temp is 32F.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.paulandsteph.com/2008/12/13/snow-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

